THE WORLD'S ONLY EXCLUSIVE AND OFFICIAL KO8 CERTIFICATION
COURSE INFO:
NEXT UPCOMING EVENT: UTS, Merseyside, UK - 27/08/2022
15% EARLY BIRD DISCOUNT UNTIL 01/08/2022
PREVIOUS EVENT : Le Ludus, Paris, France - 02/07/2022
To be notified of the next Live Event Date,
please register your interest Here
Benefit from the ultimate KO8 training experience by working face-to-face with KO8 Academy founders, Kieran Owens & Sean Clancy, through the entire certification!
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We invite you to become part of an illustrious group of trainers equipped with the unique KO8 knowledge and skills to maximise your coaching potential AND your client's results! The KO8 will prove to be the most efficient, portable and versatile system you have ever used, enabling you to train your clients one-to-one, in a group exercise class or even implementing it into your own training regimen. Join us for this very informative and enjoyable training experience filled with creativity, fun and new training inspiration!
8 BENEFITS OF BECOMING PART OF THE KO8 ACADEMY:
1. A full day of training on the new and innovative KO8 Functional Movement System. This exclusive learning experience isn’t available through any other training provider in the world. You will develop a unique skillset and knowledge that can be applied with your clients, giving you an advantage over other trainers.
2. The opportunity to work alongside KO8 Academy founders Kieran Owens & Sean Clancy to receive the ultimate KO8 experience.
3. You will be awarded 10 REPs CPD points on completion of the assessment, which will fulfil the REPs annual requirement whenever you are required to register CPD points as a fitness professional.
4. You will receive exclusive KO8 Academy video content which is not available anywhere else on the internet. This contains comprehensive exercise brake downs, coaching points and progressions & regressions. There will also be a Group Exercise example workout with the format to follow to get you started with a group.
5. You have the option to be added to the “KO8 Certified Instructor Directory”. This online database will display your working locations and contact details to give you enhanced visibility and new potential clients.
6. You will receive an exclusive KO8 Academy T shirt which are only provided to trainers who have completed a Live KO8 certification.
7. You will receive a lifetime affiliate discount of 15% on all and any KO8 products after completion of your KO8 Certification.
8. You will have the opportunity to be invited to VIP KO8 training to be trained up as an Academy instructor coach allowing you to conduct and deliver KO8 Certifications in different parts of the world on behalf of KO8.
*Students will receive a training confirmation letter and location map upon receiving registration and payment .
HERE ARE JUST SOME EXAMPLES OF WHAT YOU WILL LEARN ON THE DAY:
- Understanding correct exercise selection and how to adapt exercises to make training appropriate for all ages an experience levels.
- Injury prevention techniques which will build a robust body and get your clients moving with less pain and more fluidity.
- How to effectively test & retest client mobility through various joint ranges.
- Advanced bodyweight training techniques to develop muscle building and strength development.
- Owning the transverse plane and learning a catalogue of 3Dimensional movement exercises with correct form and technique including all progressions & regressions.
- Joint stabilisation techniques to help address pain & prevent injury during explosive exercise or sport.
- How to understand plyometric training, the stretch-shortening cycle and how to optimise athletic performance tuning.
HOW A TYPICAL DAY SCHEDULE LOOKS:
- Intro: We begin with an introduction to KO8 Functional Movement System where you will learn the methodologies and ethos of KO8 Fitness. You will learn the set up modes, health & safety and how to apply the KO8 to all disciplines and training modalities.
- Session 1: Push & Pull patterns - Enhancing Fundamentals of Strength Movements
- Session 2: Rotation & Anti-Rotation patterns - Iron Core for Performance
- Session 3: Squat, Lunge & Hinge patterns - Movement & Mobility
- Session 4: KO8 Group Exercise Foundations - Vitruvian Class & KO8 Gauntlet
- Debrief: Finally we recap the learning objectives and discuss the assessment procedure giving you the chance to end the day with a Q&A with KO8 Academy Founders