- WE TRAIN WHERE WE WANT -  

  INCLUDES OUR EXCLUSIVE DIGITAL TRAINING PRODUCT, ALL YOU NEED FOR A  PERFECT FOR HOME BASED EXERCISE REGIME. 

// KO8 WEEK BODY //
Follow our 8 week body transformation plan and get in the shape of your life coached from home by the KO8 Team - Get access to videos immediately after your purchase.

EXPERTS CALL IT 'THE MUST HAVE'

KO8 is one complete system that does it all, and the best part is... you can use it ANYWHERE! Described as a 'must have' for coaches, athletes and fitness enthusiasts of all ages and experience levels by England Rugby strength & conditioning expert Neil Parsley. The KO8 is the most functional exercise system you'll ever use and allows you to target your full body whilst building strength & endurance, torching body fat and improving your mobility. Other experts such as Steve Maxwell, named in 'Americas Top 100 Trainers', calls it "a Fantastic piece of kit". The KO8 is tried and tested all the way through to professional sports with highly trained, highly paid athletes from the UFC, EPL or the PGA. You can now use this for yourself and start to see the amazing results. 

WHY IS IT DIFFERENT?
THE KO8 SYSTEM OFFERS 3 MODES OF SET UP, ALL IN ONE!

SUSPENSION MODE.

The most efficient way to use your own body weight to get an amazing workout! You can determine the level of resistance by simply changing the angle of your body. Suspension mode is the perfect way to build your core strength and is one of the simplest ways to get stronger through all major muscle groups.

RESISTANCE MODE.

Resistance mode really shows off the KO8's ability to scale up and down in difficulty because here you have 8 adjustable resistance bands that, with a simple clip system, can be set to various levels between 6kg - 72kg ( 13lbs-160lbs ). Resistance mode also unlocks the door top adding rotational movement patterns into your exercise to build a solid core. In this mode you can use your KO8 from any anchor point height. You can choose a low, mid-line or high angle to work from depending on what is most effective for that particular exercise. 

ATHLETE MODE.