1 KO8.....2 People....No Problem

What's going on guys, for today we have our ambassadors Sean Clancy (pro footballer) and Mike Hughes (mma fighter and international strength coach) going through a partnered workout, with 1 KO8.

This is a really effective circuit that you can perform with a friend, or a client if you both want to train together.

Check it out and be sure to give us some feedback!

We also have a start of Autumn sale running so just type in promo code KO15 for 15%off