Interview and workout highlights from the amazing Natasha Jonas

Interview and workout highlights from the amazing Natasha Jonas!

Natasha was the first female boxer to compete for team GB at an Olympic games and has an outstanding mentality when it comes to fitness. A great role model for any young aspiring athlete!

Filmed at Spartan Dynamic in Wavertree Liverpool, top gym for all your Strength & Conditioning needs!

Apologies for the poor audio, we’ll make sure they turn the music off in the gym next time!

KO8 Vitruvian Fitness…….The evolution in movement