Our goal is to help you understand how you can enhance your own movement intelligence and transfer that to your clients. the experience of your clients and all by using one piece of equipment. No need to worry about buying tons of equipment to keep things fresh for your clients and no need to py
Are you spending a lot of money paying rent to a gym facility
are you spending a lot of money on buying more and more equipment to keep you sessions fresh
Are you sick and tired of having to carry and transport all of your heavy equipment to all of your sessions?
If you are a freelance personal trainer, sports coach or health professional this certification is for you. We have broken down the sections of the certification to guide you into working on movements rather than muscle groups. Improving the movement competency of your clients will not only reduce their risk of injury but will teach them the fundamentals of what can be applied in everyday life. with , plus what you’ll learn in these courses, and provide a common system and language where all best practices can live. You’ll explore field-tested course material that will give you an edge in your profession.
- Understanding of the 8 pillars of the KO8 System
- How to coach a series of exercises from each functional movement pattern, with correct form demos, how to identify signs of disfunction and improper form, how to cue and coach to bring and full progression and regression
- How to optimize movement skill learning and transfer it to sport and life
- Unlimited access to course materials (no expiration date)
- Ability to jump into the Phase 2 Performance Mentorship upon completion
- REPs Approved
Our passion is to optimise human strength, movement and mobility through fun and creative exercise that will ultimately improve our quality of life!